• Stress Reset

    Reduce your stress, increase your wellness, resilience and performance with this Stress Reset session with Flytality Coaching & Wellness. This Stress Reset workshop is designed to help and support participants...

    Free
  • BSQ Art Club: Sculpture

    Drawing improves creativity, relieves stress, strengthens focus and strategic thinking so join us as we concentrate on sculpture drawing. To celebrate International Sculpture Day this month, the BSQ Art Club...

    Free to BSQ members
  • Fire Marshal

    This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your...

    Free to BSQ members
  • Dance Yoga Online Club with gem & i yoga

    Bring your lunch break to life with our Dance Yoga Club with feel good yoga flow choreographed to a well-known song. This uplifting session combines the benefits of yoga and...

    Free
  • Master Your Time

    Want to manage your time more efficiently and effectively for less stress, reduced anxiety and increased productivity? In a world that seems to be getting faster and faster, this workshop...

    Free
  • Mental Health for Senior Managers and Line Managers

    Senior management and line managers play an integral part in the normalising the conversation around mental health. Around 1/6 in workers are experiencing a mental health issue right now, however 78% of line managers have yet to receive any form of training on mental health at work**. Equip yourself with the skills and confidence to...

    Free to BSQ members
  • Guided Virtual Tour: History of Marylebone

    Celebrate Local and Community History Month by exploring the 1,000 year history of Marylebone. Marylebone has developed into a cosmopolitan central area in London, emulating a lovely village feel with...

    Free
  • How to Prevent Burnout

    A concise networking event to help you connect with other businesses and build relationships within the Quarter. This event will be full of connections, good conversations and interesting insights focusing...

    Free to BSQ members
  • Dance Yoga Online Club

    Bring your lunch break to life with our Dance Yoga Club with feel good yoga flow choreographed to a well-known song. To celebrate Mental Health Awareness Month, this session promises...

    Free
  • 30 Minute Mindful Meditation

    Break up your day with a lunchtime session to help you centre yourself and achieve optimum mind health We appreciate time is scarce and not everyone can attend an hour’s...

    Free
  • Nutrients v Calories

    Debunk the myths, learn practical tools and tailor your plan - Nutrients vs Calories is here to help. This workshop will debunk several myths surrounding nutrition, while simplifying what nutrition...

    Free
  • Fire Marshal

    This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your...

    Free to BSQ members