How to Prevent Burnout

A concise networking event to help you connect with other businesses and build relationships within the Quarter. This event will be full of connections, good conversations and interesting insights focusing on How to Prevent Burnout. You will find out the difference between stress and burnout, understanding the signs and symptoms of burnout and how to prevent burnout and nurture good mental health.

BakerStreetQ presents guest presenter Tania Diggory, an author, entrepreneur and international Burnout Prevention speaker. Tania is the Founder and Director of Calmer, a global award-winning training organisation based in the UK, empowering entrepreneurs, freelancers, and business teams to nurture good mental health and wellbeing. As a qualified NLP Practitioner, Mindfulness Teacher and Mental Health Trainer & First Aider, Tania is passionate about raising awareness about the importance of balancing mental wellbeing with business success.

This event is is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member, email [email protected].