Dance Yoga Online Club with gem & i yoga

Bring your lunch break to life with our Dance Yoga Club with feel good yoga flow choreographed to a well-known song.

This uplifting session combines the benefits of yoga and breath work with all the endorphins of a dance class.

To celebrate International Dance Day this session is a low pressure and subtle on the body so there is no pressure to move like Darcy Bussell!

Everyone is welcome at this fun and energising class. All you will need is a yoga mat or soft surface to practice on and clothes you can move and wiggle comfortably in!

“I always perform the routine like I’m on the stage and this makes me giggle. Gem’s yoga dance class is the highlight of my week. ” – participant of Gem’s online Weekday Wake Up class.