Would you like to feel more alert and energised? Want to be more productive and creative? The human brain is more complex than any known structure in the universe and this interactive session explores a holistic approach to nurturing a healthy mind, including mental, physical and nutritional strategies to boost brain health. Take time this...
Your secret weapon to a pain-free body and the perfect posture, an office Pilates class will blend strength and flexibility training to help you get toned, strong and conditioned from top to toe. A typical Pilates class will strengthen your core, help reduce back pain, increase flexibility and strength, and increase focus and co-ordination. Join...
A one-day course with GEP Environmental Limited offers a broad understanding of sustainability and environmental issues - locally, nationally and globally - and equips you with the skills to identify and action opportunities to enhance environmental performance. Obtain the knowledge to develop and manage environmental aspects and the confidence to identify opportunities to improve the...
Connect with yourself and others at this de-stressing workshop. Connect your mind, connect your body, connect your breathing. Reconnect with relaxation, reconnect with laughter, reconnect with calm. Create greater resilience and resourcefulness. Re-establish your strong sense of connection and team spirit. Create renewed energy and focus. This Connections session not only offers all of this...
A guided walk exploring all the wonders of the Marylebone's public art and sculpture where you will not only learn about the history of each one, but their importance within Marylebone. Meet at 55 Baker Street at 12.30 and Mark will lead you through the streets of Marylebone.
Not only are there physical benefits of walking but a mindful walk can be a wonder for your mental health. Join us for a fresh and spritely 30-minute walk around the Baker Street Quarter and Marylebone each month, to clear out the cobwebs and fuzz from our bodies and minds. With a different route each...
Melt away tension and anchor into peace and calm through progression from movement to stillness. Be guided to explore Qigong, an energy cultivation practice rooted in Chinese medicine with Wenlin Tan. During this class you will be guided to release stress, restore calm and recharge your energy so you'll feel rejuvenated and renewed. Yin Yoga...
Our food market returns to the outdoor atrium of 55 Baker Street from 12.00 to 14.30. A small but perfectly formed ‘mini’ market, it will feature independent street-food stalls from our market partners Urban Food Fest. Everyone is welcome to drop by for a bite to eat. Xurros Club | Mexican Tacos Rummanco | Caribbean...
Our food market returns to the outdoor atrium of 55 Baker Street from 12.00 to 14.30. A small but perfectly formed ‘mini’ market, it will feature independent street-food stalls from our market partners Urban Food Fest. Everyone is welcome to drop by for a bite to eat. Rodgis | Mediterranean Rummanco | Caribbean Lilium Cakery...
Our food market returns to the outdoor atrium of 55 Baker Street from 12.00 to 14.30. A small but perfectly formed ‘mini’ market, it will feature independent street-food stalls from our market partners Urban Food Fest. Everyone is welcome to drop by for a bite to eat. Xurros Club | Mexican Tacos Rummanco | Caribbean...
Our food market returns to the outdoor atrium of 55 Baker Street from 12.00 to 14.30. A small but perfectly formed ‘mini’ market, it will feature independent street-food stalls from our market partners Urban Food Fest. Everyone is welcome to drop by for a bite to eat. Xurros Club | Mexican Tacos Rummanco | Caribbean...
Our food market returns to the outdoor atrium of 55 Baker Street from 12.00 to 14.30. A small but perfectly formed ‘mini’ market, it will feature independent street-food stalls from our market partners Urban Food Fest. Everyone is welcome to drop by for a bite to eat. Xurros Club | Mexican Tacos Rummanco | Caribbean...