Senior management and line managers play an integral part in the normalising the conversation around mental health. Around 1/6 in workers are experiencing a mental health issue right now, however 78% of line managers have yet to receive any form of training on mental health at work**. Equip yourself with the skills and confidence to...
Celebrate Local and Community History Month by exploring the 1,000 year history of Marylebone. Marylebone has developed into a cosmopolitan central area in London, emulating a lovely village feel with an array of shops and restaurants, that are not your usual high street names. But why and how has Marylebone developed this way? What is...
A concise networking event to help you connect with other businesses and build relationships within the Quarter. This event will be full of connections, good conversations and interesting insights focusing on How to Prevent Burnout. You will find out the difference between stress and burnout, understanding the signs and symptoms of burnout and how to...
Bring your lunch break to life with our Dance Yoga Club with feel good yoga flow choreographed to a well-known song. To celebrate Mental Health Awareness Month, this session promises to be uplifting combining the benefits of both yoga and breath work with all the endorphins of a dance class. Everyone is welcome at this...
Break up your day with a lunchtime session to help you centre yourself and achieve optimum mind health We appreciate time is scarce and not everyone can attend an hour’s...
Debunk the myths, learn practical tools and tailor your plan - Nutrients vs Calories is here to help. This workshop will debunk several myths surrounding nutrition, while simplifying what nutrition...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your...
This three-day, virtual course will qualify you as a Mental Health First Aider and will provide you with an in-depth knowledge to enable you to support your co-workers. The sessions...
As the London Festival of Architecture rolls out throughout June, this BakerStreetQ Art Club session in collaboration with Artisand concentrates on architecture in all its forms. Practising art helps to relax and unwind, aids focus and provides a calming sensation. All abilities welcome, even if you think you do not have an art ability, this...
Transgender rights have become an urgent political issue. But the transgender community is very diverse and poorly understood after years of misgendering, misinformation and stereotyping. Our training is aimed at...
A live evening relaxation session to help you unwind, prepare for sleep and, perhaps, even drift off peacefully. Part sleep knowledge, part experience. Firstly Julie Wright from WeSleep will explain 10 facts about sleep and how our brain and body work together to lead you into a peaceful slumber. Then you will be guided you into a...