Virtual

Stretching the City will be providing knowledge on how to access calm via a resource we have with us at all times (i.e. the breath), which is a powerful tool...

Indeed, while most of us experience some changes in our mood during the autumn and winter months, the impact and severity varies from person to person. For some the impact...

Neurodiversity refers to the different ways the brain can work and interpret information. Around 10 per cent of people are neurodiverse, a term which describes a range of conditions including...

This is a 60-minute session for members who are trained mental health first aiders. The session gives Mental Health First Aiders the opportunity to share challenges and build confidence in their role in a safe and supportive environment. The session will allow people to explore real-life experiences and look at how to bring key tools...

April is Stress Awareness Month so to mark this we will be joined by Kevin Moore from mental health training company Big Dog Little Dog. Kevin will help us explore stress, looking at stress vulnerability and a useful model that we can all use to measure and deal with our own stress levels. Make sure...

There are key changes coming to the UK's waste and recycling legislation over the coming years. It is important to understand what they are so we can plan and prepare for the future. Join Recorra's Sustainability Team for their month webinar on Waste & Recycling Legislation. Get your free ticket here.