This one-day Environmental Awareness Training course provides an entry-level broad understanding of sustainability and environmental issues: locally, nationally, and globally. The training is delivered by GEP International and approved by...
This 2-hour virtual course is aimed to educate individuals in organisations giving them a better, in-depth understanding of various forms of racism, as well as racial bias and the issues...
Knight Frank Finance will be hosting this webinar titled: Understanding your mortgage options | Mortgage Advice Q&A. Please register here to join live for insight and advice, and don’t forget...
Stretching the City will be providing knowledge on how to access calm via a resource we have with us at all times (i.e. the breath), which is a powerful tool for navigating the challenges that come hand-in-hand with daily life. What to expect: Learn the science of how correct breathing improves both your physical and...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe...
Indeed, while most of us experience some changes in our mood during the autumn and winter months, the impact and severity varies from person to person. For some the impact is mild and short lived, while others experience moderate symptoms of low mood. A significant number of people experience symptoms such that they meet clinical...
Neurodiversity refers to the different ways the brain can work and interpret information. Around 10 per cent of people are neurodiverse, a term which describes a range of conditions including...
This is a 60-minute session for members who are trained mental health first aiders. The session gives Mental Health First Aiders the opportunity to share challenges and build confidence in their role in a safe and supportive environment. The session will allow people to explore real-life experiences and look at how to bring key tools...
April is Stress Awareness Month so to mark this we will be joined by Kevin Moore from mental health training company Big Dog Little Dog. Kevin will help us explore stress, looking at stress vulnerability and a useful model that we can all use to measure and deal with our own stress levels. Make sure...
Movement, not just exercise, is essential for our wellbeing. Learn 3 powerful habits that easily fit into our daily routines to supercharge natural energy levels, increase mobility and prevent sickness....
In line with Men’s Health Week in June, Kevin Moore from mental health training company Big Dog Little Dog will help us explore the subject around men’s mental health. The session...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your...