This in person one-day course with Siren Training, is designed for people who want to receive training in emergency first aid and will help you meet regulatory requirements in first aid training covering emergency protocols. Providing basic lifesaving first aid skills and knowledge of workplace health and safety regulations with topics from adult resuscitation (CPR),...
Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...
This in person one-day course with Siren Training, is designed for people who want to receive training in emergency first aid and will help you meet regulatory requirements in first aid training covering emergency protocols. Providing basic lifesaving first aid skills and knowledge of workplace health and safety regulations with topics from adult resuscitation (CPR),...
Empower yourself with confidence and self-defence skills. The art of self-defence is knowing how and when to defend yourself. Our Introduction To Self-Defence course is designed to equip you with self-defence knowledge and skills, plus the confidence to allow you to be better prepared mentally for any challenging situation. It's about being aware and knowing how to defend yourself...
Empower yourself with confidence and self-defence skills. The art of self-defence is knowing how and when to defend yourself. Our Introduction To Self-Defence course is designed to equip you with self-defence knowledge and skills, plus the confidence to allow you to be better prepared mentally for any challenging situation. It's about being aware and knowing how to defend yourself...
