‘Slow Flow’ Yoga Session
Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move...
Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move...
This in person one-day course with Siren Training, is designed for people who want to receive training in emergency first aid and will help you meet regulatory requirements in first aid training covering emergency protocols. Providing basic lifesaving first aid skills and knowledge of workplace health and safety regulations with topics from adult resuscitation (CPR),...
Marylebone’s ever-popular Summer in the Square returns this summer with a fresh roster of exciting outdoor activity that will help see the final week of the Wimbledon tournament out in...
Tender are proud to be signatories of the London Women's Night Safety Charter, and are looking forward to sharing more about their work. The interactive session will explore how Tender...
This is a 60-minute virtual session for members who are trained mental health first aiders. The session gives Mental Health First Aiders the opportunity to share challenges and build confidence...
Seated Office Yoga for Stress Reduction is a course for anyone who wants to use movement and the breath to help to de stress and release tension. This chair yoga...
Because of Excel’s tabular format a lot of people believe that they are already familiar with tables, but they were only introduced in Excel 2010 – prior to this a...
Often used synonymously, management and leadership require many different qualities. This session will explore these, before giving you a framework to identify your personal barriers to being an effective manager...
Discover current global trends in cyber-attacks and how to recognise them, learn of their potential impact and simple measures to put in place to combat them, such as generating strong...
Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...
Seated Office Yoga for Stress Reduction is a course for anyone who wants to use movement and the breath to help to de stress and release tension. This chair yoga...
On average a typical worker could receive up to 120 emails every day! Join this 20-minute webinar where you will learn some top tips and best practice for managing your...