7 events found.
Week of Events
Monday, March 28, 2022
No events on this day.
Tuesday, March 29, 2022
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March 29, 2022 -Lunchtime Pilates
Lunchtime Pilates
Your secret weapon to a pain-free body and the perfect posture, an office Pilates class will blend strength and flexibility training to help you get toned, strong and conditioned from top to toe. A typical Pilates class will strengthen your core, help reduce back pain, increase flexibility and strength, and increase focus and co-ordination. Join...
Free
Wednesday, March 30, 2022
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March 30, 2022 -Forging Connections
Forging Connections
Connect with yourself and others at this de-stressing workshop. Connect your mind, connect your body, connect your breathing. Reconnect with relaxation, reconnect with laughter, reconnect with calm. Create greater resilience and resourcefulness. Re-establish your strong sense of connection and team spirit. Create renewed energy and focus. This Connections session not only offers all of this...
Free
Thursday, March 31, 2022
No events on this day.
Friday, April 1, 2022
No events on this day.
Saturday, April 2, 2022
No events on this day.
Sunday, April 3, 2022
No events on this day.