Pilates Session

Baker Street Quarter Partnership, 62-64 Baker Street 62-64 Baker Street, London, United Kingdom

Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...

‘Slow Flow’ Yoga Session

Baker Street Quarter Partnership, 62-64 Baker Street 62-64 Baker Street, London, United Kingdom

Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move away from the “one-breath-one-movement” Vinyasa. A slow flow also allows you to come in to a pose without a rush and to further explore the...

Collage Workshop

Baker Street Quarter Partnership, 62-64 Baker Street 62-64 Baker Street, London, United Kingdom

Join this creative collage workshop and let Janey guide you with tips and techniques to create your own artwork1 Using decorative papers, vintage illustrations and ephemera, create your own colour and texture palette and take home your creation in an A3 Mount. You are welcome to bring a favourite landscape image to work from. No experience...

‘Slow Flow’ Yoga Session

Baker Street Quarter Partnership, 62-64 Baker Street 62-64 Baker Street, London, United Kingdom

Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move away from the “one-breath-one-movement” Vinyasa. A slow flow also allows you to come in to a pose without a rush and to further explore the...

Mental Health First Aid Networking Session

This is a 60-minute virtual session for members who are trained mental health first aiders. The session gives Mental Health First Aiders the opportunity to share challenges and build confidence in their role in a safe and supportive environment. The session will allow people to explore real-life experiences and look at how to bring key...

Pilates Session

Baker Street Quarter Partnership, 62-64 Baker Street 62-64 Baker Street, London, United Kingdom

Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...

‘Slow Flow’ Yoga Session

Baker Street Quarter Partnership, 62-64 Baker Street 62-64 Baker Street, London, United Kingdom

Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move away from the “one-breath-one-movement” Vinyasa. A slow flow also allows you to come in to a pose without a rush and to further explore the...

Pilates Session

Baker Street Quarter Partnership, 62-64 Baker Street 62-64 Baker Street, London, United Kingdom

Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...

‘Slow Flow’ Yoga Session

Baker Street Quarter Partnership, 62-64 Baker Street 62-64 Baker Street, London, United Kingdom

Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move away from the “one-breath-one-movement” Vinyasa. A slow flow also allows you to come in to a pose without a rush and to further explore the...

Mental Health First Aid Networking Session

This is a 60-minute virtual session for members who are trained mental health first aiders. The session gives Mental Health First Aiders the opportunity to share challenges and build confidence in their role in a safe and supportive environment. The session will allow people to explore real-life experiences and look at how to bring key...

‘Slow Flow’ Yoga Session

Baker Street Quarter Partnership, 62-64 Baker Street 62-64 Baker Street, London, United Kingdom

Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move away from the “one-breath-one-movement” Vinyasa. A slow flow also allows you to come in to a pose without a rush and to further explore the...

Creative Writing Poetry Workshop

Baker Street Quarter Partnership, 62-64 Baker Street 62-64 Baker Street, London, United Kingdom

Join Poet, Laurie Bolger for some mindful scribbling in celebration of Poetry Month. Laurie will guide you through playful creative exercises to boost your wellbeing & celebrate all things feel good & wordy. Grab a cuppa & come scribble! Laurie is a London based writer & the founder of The Creative Writing Breakfast Club. Laurie’s work has featured at Glastonbury,...