Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...
Empower yourself with confidence and self-defence skills. The art of self-defence is knowing how and when to defend yourself. Our Introduction To Self-Defence course is designed to equip you with self-defence knowledge and skills, plus the confidence to allow you to be better prepared mentally for any challenging situation. It's about being aware and knowing how to defend yourself...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe...
To coincide with the International Week of the Deaf 2024, we have partnered with Deaf Unity to organise a Deaf Awareness and Basic British Sign Language workshop. This session will include: The 1-hour session covers: An introduction to the trainer and Deaf Unity. Statistics on deafness and hearing loss worldwide and in the UK. Explanation...
Join Poet, Laurie Bolger for some mindful scribbling in celebration of Poetry Month. Laurie will guide you through playful creative exercises to boost your wellbeing & celebrate all things feel good & wordy. Grab a cuppa & come scribble! Laurie is a London based writer & the founder of The Creative Writing Breakfast Club. Laurie’s work has featured at Glastonbury,...
Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe...
This in person one-day course with Siren Training, is designed for people who want to receive training in emergency first aid and will help you meet regulatory requirements in first aid training covering emergency protocols. Providing basic lifesaving first aid skills and knowledge of workplace health and safety regulations with topics from adult resuscitation (CPR),...
Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe...
This in person one-day course with Siren Training, is designed for people who want to receive training in emergency first aid and will help you meet regulatory requirements in first aid training covering emergency protocols. Providing basic lifesaving first aid skills and knowledge of workplace health and safety regulations with topics from adult resuscitation (CPR),...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe...
