This is a 1 hour online session run by Central London Samaritans and explores why talking can be so difficult, especially in the workplace, and why being listened to is so important for our mental being and emotional health. It looks at what makes a difference and considers how we can all help each other by...
Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe...
To celebrate Self-care Awareness Week, join us at Baker Street Hub in collaboration with Antidote LDN for the ultimate Crystal Soundbath. The transformative sounds of crystal bowls, gongs and other meditative instruments will enable guests to experience nourishing states of deep meditation and relaxation. All guests will receive a hand created relaxing crystal aura spray...