Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move away from the “one-breath-one-movement” Vinyasa. A slow flow also allows you to come in to a pose without a rush and to further explore the...
This is a 3-hour interactive workshop run by a trained Climate Fresk facilitator. Climate change is a complex problem that affects us all, but it can be overwhelming to tackle by yourself. This is why this Climate Fresk workshop will enable participants to take ownership of the subject matter working together, focusing on the specific...
Join us to our Pub Quiz! On Thursday 16th of April at 5.30pm, we are organising a pub quiz at The Larrik!! You will find it at the 32 of Crawford Place (W1H 5NN). Enter your team of six and reserve your tables for £45, including entry, one drink each and nibbles. Prizes to be...
Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move away from the “one-breath-one-movement” Vinyasa. A slow flow also allows you to come in to a pose without a rush and to further explore the...
All Baker Street Quarter Partnership members have free access to the Suzy Lamplugh Trust Stand Up Against Harassment training. Sessions have been running on monthly basis since 2023. Book your space for this online seminar here!
This is a 60-minute virtual session for members who are trained mental health first aiders. The session gives Mental Health First Aiders the opportunity to share challenges and build confidence in their role in a safe and supportive environment. The session will allow people to explore real-life experiences and look at how to bring key...
This 45-60 minute session, led by Samaritans trained volunteers, looks at the many and complex issues we are facing and why listening can make a difference. It identifies the key ingredients of effective listening and what makes a good listener, as well as offering tools for listening. Importantly, it looks at ways in which we...
As part of this year’s Mental Health Awareness Week, we have invited Kevin Moore from mental health training experts BDLD to come and deliver a 1-hour session for us. Very few of us have learnt about mental health disorders from an objective, reliable source. Think of any disorder and ask yourself “where did I learn...
Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe...
For May's Lunch and Learn online webinar, Sam Hennerly and Jack Young from Safer Dance.org will be talking about the initiative they have created and the work they are doing in night-time economy venues giving access to policies and procedures to promote safer dance. Night-time economy risks such as sexual harassment are not just common,...
Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move away from the “one-breath-one-movement” Vinyasa. A slow flow also allows you to come in to a pose without a rush and to further explore the...