Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move away from the “one-breath-one-movement” Vinyasa. A slow flow also allows you to come in to a pose without a rush and to further explore the...
Join this creative collage workshop and let Janey Jones guide you with tips and techniques to create your own artwork. Using decorative papers, vintage illustrations and ephemera, create your own colour and texture palette and take home your collage creation an A3 Mount. If you would like to sign up to the class, please book...
This in person one-day course with Siren Training, is designed for people who want to receive training in emergency first aid and will help you meet regulatory requirements in first...
Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged...
Slow flow is a dynamic vinyasa practice with flowing sequences. The flow is slower than the traditional Vinyasa to give students more time to breathe in each pose and move...
This in person one-day course with Siren Training, is designed for people who want to receive training in emergency first aid and will help you meet regulatory requirements in first...
Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...
Empower yourself with confidence and self-defence skills. The art of self-defence is knowing how and when to defend yourself. Our Introduction To Self-Defence course is designed to equip you with self-defence knowledge...
This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your...
This in person one-day course with Siren Training, is designed for people who want to receive training in emergency first aid and will help you meet regulatory requirements in first...
Everyone is warmly invited to a drop-in session to meet members of the Baker Street Quarter Partnership team. This is an informal session aimed at providing the opportunity for people...
To coincide with the International Week of the Deaf 2024, we have partnered with Deaf Unity to organise a Deaf Awareness and Basic British Sign Language workshop. This session will...