Break up your day with a lunchtime session to help you centre yourself and achieve optimum mind health We appreciate time is scarce and not everyone can attend an hour’s workshop, so this 30 minute virtual meditation session gets straight to the point with purely practical guided meditations to rejuvenate and refocus mind and body....
Learn how to perform a song in Sign Language in this fun and relaxed workshop. Learning to sign enriches your cognitive processes and enhances creative thinking, better problem-solving skills and promotes cultural awareness. This workshop is led by Fletch@ who is one of the UK's leading Deaf Sign Song Performers and works by translating the lyrics of...