Join us for a 45 minute Mat Pilates session. The class is open level and beginner friendly. Your instructor: Having worked in healthcare for 10 years, Toluwa has always encouraged her patients to approach health in a holistic way, incorporating fitness as a key element in their healthy lives. As a trained mat Pilates instructor,...
Seated Office Yoga for Stress Reduction is a course for anyone who wants to use movement and the breath to help to de stress and release tension. This chair yoga course can help to relieve stress in the mind and body, helping to improve your mood, confidence, energy levels and concentration, as well as relieving...
On average a typical worker could receive up to 120 emails every day! Join this 20-minute webinar where you will learn some top tips and best practice for managing your inbox efficiently, freeing up time to complete to do list and workload! This course is part of our free online learning platform, SEEDL, accessible to all business...
For a new manager, the stresses and responsibilities can seem overwhelming. How can you balance the need for oversight, without stifling creativity and collaboration? Learn how to accept "delegating until you feel uncomfortable" and avoid micromanagement. This course is part of our free online learning platform, SEEDL, accessible to all business member employees. Create your account at Seedl and...
Gain an understanding of the aims of the General Data Protection Regulation (GDPR) and potential penalties for infringements. We give an overview of the seven key principles involved followed by processing, consent, and subject rights. Lastly you will learn about the relationship between data controller and processor and their obligations and the repercussions of Brexit....
This one-hour session is an essential for any Excel user that has never had formal training or is a bit rusty! In it we cover some basics like simple calculations, the Order of calculation, Absolute references, Named ranges, Outlining and if time allows VLOOKUP. Introduction level. This course is part of our free online learning platform, SEEDL,...
Wednesday to Sunday, from 12:00 to 20:00. Marylebone’s ever-popular Summer in the Square will return this summer and the BIG news is that we are extending the festivities across August too, with ‘Games In The Garden’ for the Paris Olympics! Join us between Wednesday 7 and Sunday 11 August and enjoy watching the Olympics on...
In this short 20-minute Micro Learning session we will look at some of the most useful Tips and Tricks for Microsoft PowerPoint 365 including: Using the Reuse Slide feature. Formatting and animating a Chart. Converting a bulleted list into Smart Art and animating it. Inserting images from Stock Images including Icon sets. The Designer Feature....
Often used synonymously, management and leadership require many different qualities. This session will explore these, before giving you a framework to identify your personal barriers to being an effective manager and leader. By the end of this session you will understand: The fundamental characteristics of leadership; How these differ from management; Barriers and challenges to effective...
if you run a virtual team and need some ways to engage, ensure productivity and get the basics rights, this course with provide you suggestions. This course is part of our free online learning platform, SEEDL, accessible to all business member employees. Create your account at Seedl and save your spot here. If you are not able to join the training...
Discover current global trends in cyber-attacks and how to recognise them, learn of their potential impact and simple measures to put in place to combat them, such as generating strong...
Empower yourself with confidence and self-defence skills. The art of self-defence is knowing how and when to defend yourself. Our Introduction To Self-Defence course is designed to equip you with self-defence knowledge...