Seated Office Yoga for Stress Reduction
Seated Office Yoga for Stress Reduction is a course for anyone who wants to use movement and the breath to help to de stress and release tension. This chair yoga...
5 events found.
Events for July 23, 2024
Introduction to Excel Tables
Because of Excel’s tabular format a lot of people believe that they are already familiar with tables, but they were only introduced in Excel 2010 – prior to this a...
Introduction to Management and Leadership
Often used synonymously, management and leadership require many different qualities. This session will explore these, before giving you a framework to identify your personal barriers to being an effective manager...
Seated Office Yoga for Stress Reduction
Seated Office Yoga for Stress Reduction is a course for anyone who wants to use movement and the breath to help to de stress and release tension. This chair yoga...
Introduction to Management and Leadership
Often used synonymously, management and leadership require many different qualities. This session will explore these, before giving you a framework to identify your personal barriers to being an effective manager...