World Meditation Day – Mindfulness Event

It’s World Meditation Day on Friday 20 May, a great opportunity to pause, reflect and reset in our busy lives. Take some time for yourself with a relaxing massage, yoga session or walk in nature to mark the day; check out local health and wellbeing venues in our directory here 

BakerStreetQ has arranged a free 30-minute Mindful Meditation event which you can do online, ideal for lunch hour. This takes place on Wednesday 18 May 12.30 – 13.00, book online here. The session will be run by Meredith an accredited mindfulness coach from Stretching the City.

To find out more about our wellbeing programme which is free to members  here