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X-WR-CALDESC:Events for Baker Street Quarter Partnership
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220117T123000
DTEND;TZID=Europe/London:20220117T133000
DTSTAMP:20260503T095953
CREATED:20220106T131044Z
LAST-MODIFIED:20220106T131044Z
UID:10000625-1642422600-1642426200@bakerstreetq.co.uk
SUMMARY:Qigong Flow Yoga
DESCRIPTION:Qigong Flow is a wonderful blended practice with Qi Gong\, Tai Chi\, and Yoga. This gentle energy workout is designed to feel your qi\, move your qi and refine your qi\, stimulating your energy by alternating between stillness and movement – the yin and yang. \nThis workout session is for everyone and will help to clear away the ‘blues’\, bring clarity of mind and brighten your spirits. \nWenlin Tan is a Qigong\, Yoga & Meditation teacher (and certified teacher trainer) and has been studying movement since she was 9. She has guided clients across Europe and Asia since 2016. Wenlin specialises in Qigong Flow\, Gentle Somatic Yoga and meditation and offers these to support you to move with ease and feel pain-free. \n\nBook here
URL:https://bakerstreetq.co.uk/event/qigong-flow-yoga-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Qi-Web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220126T090000
DTEND;TZID=Europe/London:20220126T120000
DTSTAMP:20260503T095953
CREATED:20211206T111840Z
LAST-MODIFIED:20211206T111840Z
UID:10000620-1643187600-1643198400@bakerstreetq.co.uk
SUMMARY:Fire Marshal - Has Passed
DESCRIPTION:Fire Marshal Training on 23 February is fully booked.  \nThis half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe and successful evacuation in the case of a fire emergency. \nThis course will be delivered virtually \nFire Marshal Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/fire-marshal-training-14/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2021/12/matt-chesin-jHqAIuAZPU0-unsplash.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220126T123000
DTEND;TZID=Europe/London:20220126T133000
DTSTAMP:20260503T095953
CREATED:20220117T094841Z
LAST-MODIFIED:20220117T094841Z
UID:10000629-1643200200-1643203800@bakerstreetq.co.uk
SUMMARY:A Garden for all Season - Sketch and Chat
DESCRIPTION:Create your own botanical-themed collage with this inspiring online winter workshop which can be enjoyed from home. \nYou will work with artist Alice Barton Roche to explore flowers and foliage across all four seasons\, which will help us to shape a potential new public artwork for Marylebone. \nThis workshop is suitable for all age groups and abilities\, with only the most basic art materials required. You can use any paper\, pens and pencils you have to hand\, and also download our online collage pack for further inspiration\, which will be available shortly.  \nThe workshop and public artwork is a collaborative project with partners\, Baker Street Quarter Partnership\, The Portman Estate and Westminster City Council.
URL:https://bakerstreetq.co.uk/event/a-garden-for-all-season-sketch-and-chat-3/2022-01-26/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Drawing-Workshop-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220127T180000
DTEND;TZID=Europe/London:20220127T190000
DTSTAMP:20260503T095953
CREATED:20220117T094841Z
LAST-MODIFIED:20220117T094841Z
UID:10000630-1643306400-1643310000@bakerstreetq.co.uk
SUMMARY:A Garden for all Season - Sketch and Chat
DESCRIPTION:Create your own botanical-themed collage with this inspiring online winter workshop which can be enjoyed from home. \nYou will work with artist Alice Barton Roche to explore flowers and foliage across all four seasons\, which will help us to shape a potential new public artwork for Marylebone. \nThis workshop is suitable for all age groups and abilities\, with only the most basic art materials required. You can use any paper\, pens and pencils you have to hand\, and also download our online collage pack for further inspiration\, which will be available shortly.  \nThe workshop and public artwork is a collaborative project with partners\, Baker Street Quarter Partnership\, The Portman Estate and Westminster City Council.
URL:https://bakerstreetq.co.uk/event/a-garden-for-all-season-sketch-and-chat-3/2022-01-27/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Drawing-Workshop-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220127T180000
DTEND;TZID=Europe/London:20220127T190000
DTSTAMP:20260503T095953
CREATED:20220117T094841Z
LAST-MODIFIED:20220117T094841Z
UID:10000895-1643306400-1643310000@bakerstreetq.co.uk
SUMMARY:A Garden for all Season - Sketch and Chat
DESCRIPTION:Create your own botanical-themed collage with this inspiring online winter workshop which can be enjoyed from home. \nYou will work with artist Alice Barton Roche to explore flowers and foliage across all four seasons\, which will help us to shape a potential new public artwork for Marylebone. \nThis workshop is suitable for all age groups and abilities\, with only the most basic art materials required. You can use any paper\, pens and pencils you have to hand\, and also download our online collage pack for further inspiration\, which will be available shortly.  \nThe workshop and public artwork is a collaborative project with partners\, Baker Street Quarter Partnership\, The Portman Estate and Westminster City Council.
URL:https://bakerstreetq.co.uk/event/a-garden-for-all-season-sketch-and-chat-3/2022-01-27/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Drawing-Workshop-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220202T130000
DTEND;TZID=Europe/London:20220202T140000
DTSTAMP:20260503T095953
CREATED:20220119T145129Z
LAST-MODIFIED:20220119T145129Z
UID:10000893-1643806800-1643810400@bakerstreetq.co.uk
SUMMARY:Hybrid Working – optimising your back’s health
DESCRIPTION:Keep your back at optimum health with West 1 Physiotherapy and Pilates\, as they offer the solution to the current working conditions of working from both your home and the office. \nThis event is free to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/hybrid-working-optimising-your-backs-health-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/back-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220204T190000
DTEND;TZID=Europe/London:20220204T203000
DTSTAMP:20260503T095953
CREATED:20220106T145920Z
LAST-MODIFIED:20220106T145920Z
UID:10000626-1644001200-1644006600@bakerstreetq.co.uk
SUMMARY:Slow Flow Yoga and Words
DESCRIPTION:London based Yoga Teacher Gemma Bolger and Professional Writer Laurie Bolger\, guide you through a relaxing 90 minute Session: Slow Flow Yoga with Words. This is not your usual yoga experience\, in a peaceful safe environment we mix the flow of yoga and breath with calming extracts read from carefully chosen books. During the session there will be time for you to journal and clear your head. \nThis unique experience allows you to enjoy yoga and meditation whilst soaking in these calming words and even writing a few of your own. This practice is both cleansing and creative\, sending you into a blissful state of relaxation\, switching off and getting ready to enjoy a good sleep. \nAll levels are welcome. You will need a yoga mat or soft surface to sit on\, a notepad and pen and clothes you can stretch comfortably in. \nLaurie Bolger is an English poet\, stand-up and presenter based in London. In 2014 she was shortlisted for Young Poet Laureate of London. \nLondon based yoga teacher Gemma Bolger\, founder of gem & i yoga\, brings group & 1-1 yoga sessions to schools\, gyms & corporate settings leaving you feeling like putting your arms in the air.
URL:https://bakerstreetq.co.uk/event/slow-flow-yoga-and-words-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Untitled-design-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220223T090000
DTEND;TZID=Europe/London:20220223T120000
DTSTAMP:20260503T095953
CREATED:20211206T111840Z
LAST-MODIFIED:20211206T111840Z
UID:10000631-1645606800-1645617600@bakerstreetq.co.uk
SUMMARY:Fire Marshal
DESCRIPTION:Fire Marshal Training on 23 February is fully booked.  \nThis half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe and successful evacuation in the case of a fire emergency. \nThis course will be delivered virtually \nFire Marshal Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/fire-marshal-training-2022-02-23-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2021/12/matt-chesin-jHqAIuAZPU0-unsplash.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220223T123000
DTEND;TZID=Europe/London:20220223T133000
DTSTAMP:20260503T095953
CREATED:20220127T105632Z
LAST-MODIFIED:20220127T105632Z
UID:10000899-1645619400-1645623000@bakerstreetq.co.uk
SUMMARY:Three Steps To Happy Hormones
DESCRIPTION:This workshop is for you if you are in your late 30s to 40s\, noticing changes in mood\, weight\, energy\, periods or confidence. \nMichelle from New Body and Soul will take you through three important steps that women of any age can focus on to ensure they are supporting their health. Hormones play a huge role in our mood\, energy\, confidence\, memory\, immune system\, skin and weight.  Michelle is passionate about women’s health having overcome her own challenges in this area and will share her knowledge in this free workshop.
URL:https://bakerstreetq.co.uk/event/three-steps-to-happy-hormones-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Hormones-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220224T100000
DTEND;TZID=Europe/London:20220224T130000
DTSTAMP:20260503T095953
CREATED:20220128T131702Z
LAST-MODIFIED:20220128T131702Z
UID:10000901-1645696800-1645707600@bakerstreetq.co.uk
SUMMARY:Equality\, Diversity\, Equity & Inclusion
DESCRIPTION:This introductory course explores the key themes of equality\, diversity\, equity and inclusion. It includes analysis of the key themes\, what they mean in practice and an overview of equalities legislation. Exploring the barriers faced by equalities communities and groups\, it offers you an opportunity to embed the course themes into practice. By showcasing case studies and introducing cultural competence and intersecting identities\, you will be able to put equalities into practice. \nThis training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/equality-diversity-equity-inclusion-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/diversity-inclusion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220301T123000
DTEND;TZID=Europe/London:20220301T133000
DTSTAMP:20260503T095953
CREATED:20220121T112656Z
LAST-MODIFIED:20220121T112656Z
UID:10000898-1646137800-1646141400@bakerstreetq.co.uk
SUMMARY:Fabulous Marylebone Women of the Past
DESCRIPTION:To celebrate International Women’s Day this March\, join us on a virtual tour to meet the most famous women who lived and worked in the Baker Street Quarter and learn about their amazing lives and stories. \nHear about Emmeline Pankhurst and the Suffragettes\, who campaigned for Votes for Women\, to housing reformer Octavia Hill and medical pioneers\, Mary Seacole and Elizabeth Garrett Anderson. \nNot forgetting Wallis Simpson and where THAT affair started\, French-born wax sculptor and founder of Madame Tussauds\, Marie Tussaud\, with her famous wax works and our very own Mrs Hudson – the most famous landlady in history! \nFor more International Women’s Day events\, take a look at our full events calendar.
URL:https://bakerstreetq.co.uk/event/fabulous-marylebone-women-of-the-past-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Marie-Tussaud.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220308T123000
DTEND;TZID=Europe/London:20220308T133000
DTSTAMP:20260503T095953
CREATED:20220210T145113Z
LAST-MODIFIED:20220210T145113Z
UID:10000906-1646742600-1646746200@bakerstreetq.co.uk
SUMMARY:International Women's Day - Panel Discussion
DESCRIPTION:A masterclass focusing on finding your strength\, resilience and mindset to power up and onwards. \nJoin some of the powerhouse women of Marylebone as they chat through the ups and downs of their jobs and how they have powered through to get to where they are today. We’ll hear from: \nOlga Mudryakova\, Director of Sales and Marketing at Hyatt Regency London – The Churchill\nKaley Crossthwaite\, Partner and National Head of Forensic and Valuation Services at BDO LLP\nSarah Blake\, Head of Customer Management at British Land\nVasiliki Arvaniti\, Head of Asset Management at Derwent London\nSukhminder Cheema\, Head of Legal at Aspect Capital \nWe will be sharing achievements and success stories\, the hurdles encountered and the power that got them through to successful outcomes. Learn some effective mindset practices and how to implement them for effective approaches. Find out about some hindsight moments and the learning from them. \nFor more International Women’s Day events\, take a look at our full events calendar.
URL:https://bakerstreetq.co.uk/event/international-womens-day-panel-discussion-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/International-Women039s-Day-Blog-Image_0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220318T190000
DTEND;TZID=Europe/London:20220318T200000
DTSTAMP:20260503T095953
CREATED:20220113T113551Z
LAST-MODIFIED:20220113T113551Z
UID:10000628-1647630000-1647633600@bakerstreetq.co.uk
SUMMARY:Understanding Sleep (and how to get more of it)
DESCRIPTION:Understand sleep in simple terms and why it is so important to manage your sleep for better mental and physical health. \nOn World Sleep Day\, we are giving you the opportunity to learn how to get and sustain better sleep. \nFind out why we sleep\, what happens to our body and brain while we sleep\, why it’s important to prioritise sleep and how to manage stress and anxiety while in bed. \nLearn practical tips\, lifestyle changes and simple techniques to get a better night’s sleep and on how to clear the mind and relax the body to fall asleep. \nJulie Wright is the founder of WeSleep\, an entrepreneur\, sleep ambassador\, speaker\, and author of The Natural Sleeper. Julie is a sleep educator and ambassador\, her mission is to help people live better lives by improving their sleep. Her motto is: “Sleep\, and your life’s dreams will come true”.
URL:https://bakerstreetq.co.uk/event/understanding-sleep-and-how-to-get-more-of-it-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Template-for-event-page.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220321T090000
DTEND;TZID=Europe/London:20220323T160000
DTSTAMP:20260503T095953
CREATED:20220121T105728Z
LAST-MODIFIED:20220121T105728Z
UID:10000897-1647853200-1648051200@bakerstreetq.co.uk
SUMMARY:IOSH Managing Safely
DESCRIPTION:This British Safety Council course will help you gain the knowledge\, skills and confidence to manage health and safety within your team and workplace. Get all the benefits of structured classroom learning but with the convenience of the digital world\, studying where you like. \nParticipants join remotely using a PC\, laptop or tablet and download the relevant software in advance to enable access to the tutor run class. Throughout the three days\, participants will be able to see and interact with the tutor and with each other \nThe course is arranged into seven modules ranging from understanding your responsibilities to identifying hazards and investigating accidents and incidents to measuring performance. Upon completing the course participants will be able to know the key terms relating to health and safety and identify how the law can have an impact on health and safety in the workplace\, plus how to assess\, reduce and control risk in the workplace and how to evaluate and respond to an incident – among other crucial learning outcomes. \nWith over 60 years’ expertise and a long-standing partnership with IOSH\, the British Safety Council’s courses offer an ideal mix of up-to-date theory and practice. \nDelivered by experienced tutors\, this training course is suitable for people from a variety of industries and job roles. \nThis course is heavily discounted for our members. We are asking for a payment of £100 non-refundable deposit to ensure that all participants that sign up for this course attend. This deposit will need to be paid before the course commences. Email us to book. \nThis IOSH Managing Safely training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/iosh-managing-safely-4/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/iosh-managing-safely-1400x788px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220324T130000
DTEND;TZID=Europe/London:20220324T140000
DTSTAMP:20260503T095953
CREATED:20220128T132949Z
LAST-MODIFIED:20220128T132949Z
UID:10000903-1648126800-1648130400@bakerstreetq.co.uk
SUMMARY:Love Your Brain
DESCRIPTION:Would you like to feel more alert and energised? Want to be more productive and creative? \nThe human brain is more complex than any known structure in the universe and this interactive session explores a holistic approach to nurturing a healthy mind\, including mental\, physical and nutritional strategies to boost brain health. \nTake time this International Women’s Day to improve your brain function\, feel calmer and less overwhelmed. Melody Coleman\, Founder of Body Project PT offers up three crucial strategies to improve your brain function and three common mistakes to avoid. Learn to love your brain and live your best life.
URL:https://bakerstreetq.co.uk/event/love-your-brain-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Untitled-design-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220329T123000
DTEND;TZID=Europe/London:20220329T133000
DTSTAMP:20260503T095953
CREATED:20220209T102724Z
LAST-MODIFIED:20220209T102724Z
UID:10000905-1648557000-1648560600@bakerstreetq.co.uk
SUMMARY:Lunchtime Pilates
DESCRIPTION:Your secret weapon to a pain-free body and the perfect posture\, an office Pilates class will blend strength and flexibility training to help you get toned\, strong and conditioned from top to toe. \nA typical Pilates class will strengthen your core\, help reduce back pain\, increase flexibility and strength\, and increase focus and co-ordination. \nJoin Fiona for this lunchtime session and feel better and mindful for the rest of your day.
URL:https://bakerstreetq.co.uk/event/lunchtime-pilates-2-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/02/pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220330T130000
DTEND;TZID=Europe/London:20220330T140000
DTSTAMP:20260503T095953
CREATED:20220128T125604Z
LAST-MODIFIED:20220128T125604Z
UID:10000900-1648645200-1648648800@bakerstreetq.co.uk
SUMMARY:Forging Connections
DESCRIPTION:Connect with yourself and others at this de-stressing workshop. \nConnect your mind\, connect your body\, connect your breathing. Reconnect with relaxation\, reconnect with laughter\, reconnect with calm. \nCreate greater resilience and resourcefulness. Re-establish your strong sense of connection and team spirit. Create renewed energy and focus. \nThis Connections session not only offers all of this but provides natural health benefits to tackle stress\, anxiety and the fear of reconnecting with world around you. \nBy releasing natural chemicals into our body\, you lower your stress levels and get into a positive frame of mind where your ability to cope any mental challenges\, physical issues or general circumstances is strengthened \nGet ready to feel energised\, renewed appetite to bond with the people around you and ready for any challenge!
URL:https://bakerstreetq.co.uk/event/connections-getting-back-to-basics-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Connections-event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220413T130000
DTEND;TZID=Europe/London:20220413T140000
DTSTAMP:20260503T095953
CREATED:20220316T175042Z
LAST-MODIFIED:20220316T175042Z
UID:10000915-1649854800-1649858400@bakerstreetq.co.uk
SUMMARY:Recharge with Qi Gong & Yin Yoga Nidra
DESCRIPTION:Melt away tension and anchor into peace and calm through progression from movement to stillness. Be guided to explore Qigong\, an energy cultivation practice rooted in Chinese medicine with Wenlin Tan. \nDuring this class you will be guided to release stress\, restore calm and recharge your energy so you’ll feel rejuvenated and renewed. \nYin Yoga is a quiet\, contemplative practice where each yoga pose is held between 2-5 minutes to stimulate your connective tissue (fascia\, ligaments and tendons) – allowing for deep release. \nYoga Nidra is a lying-down form of meditation to regulate your body’s relaxation response. \nFor this session and in addition to your yoga mat\, you may want to have yoga props such as a blanket\, bolster\, pillows or blocks. \nWenlin Tan is a Qigong\, Yoga & Meditation Teacher & Teacher trainer certified and has been studying movement since she was 9\, and guiding clients across Europe and Asia since 2016. Wenlin specialises in Qigong Flow\, Gentle Somatic Yoga and meditation and offers these to support you to move with ease and feel pain-free.
URL:https://bakerstreetq.co.uk/event/recharge-with-qi-gong-yin-yoga-nidra-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/Qi-Gong-Yin-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220419T123000
DTEND;TZID=Europe/London:20220419T133000
DTSTAMP:20260503T095953
CREATED:20220330T141757Z
LAST-MODIFIED:20220330T141757Z
UID:10000927-1650371400-1650375000@bakerstreetq.co.uk
SUMMARY:Guided Virtual Tour: Days of the Workhouse
DESCRIPTION:This virtual tour will explore life for the Elizabethan\, Georgian and Victorian poor of Marylebone\, from outdoor relief to the harness of the two Marylebone workhouses\, plus philanthropic alternatives such as charity schools and Octavia Hill’s social housing.
URL:https://bakerstreetq.co.uk/event/guided-virtual-tour-days-of-the-workhouse-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/workhouse.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220420T123000
DTEND;TZID=Europe/London:20220420T133000
DTSTAMP:20260503T095953
CREATED:20220323T114304Z
LAST-MODIFIED:20220323T114304Z
UID:10000920-1650457800-1650461400@bakerstreetq.co.uk
SUMMARY:Stress Reset
DESCRIPTION:Reduce your stress\, increase your wellness\, resilience and performance with this Stress Reset session with Flytality Coaching & Wellness. \nThis Stress Reset workshop is designed to help and support participants understand and reduce stress\, improve wellness and resilience and minimise risk of burnout. \nA practical\, engaging and informative session supporting lasting behavioural change to increase wellness and performance for life and work. \nAt the end of the session you will: \n\nUnderstand the relationship between stress and performance\, and your current risk of burnout\n\n\nHave defined 2-3 personalised\, manageable lifestyle changes to reduce your baseline stress and increase your wellness\n\n\nHave created a practical ‘life-proof’ plan to put the changes into action\n\nFlytality Coaching & Wellness helps to restore overstretched professionals to their energised\, confident best.
URL:https://bakerstreetq.co.uk/event/stress-reset-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/stress-reset.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220421T123000
DTEND;TZID=Europe/London:20220421T133000
DTSTAMP:20260503T095953
CREATED:20220329T200945Z
LAST-MODIFIED:20220329T200945Z
UID:10000924-1650544200-1650547800@bakerstreetq.co.uk
SUMMARY:BSQ Art Club: Sculpture
DESCRIPTION:Drawing improves creativity\, relieves stress\, strengthens focus and strategic thinking so join us as we concentrate on sculpture drawing. \nTo celebrate International Sculpture Day this month\, the BSQ Art Club concentrates on sculpture in all its forms. Practising art helps to relax and aids focus and helps to unwind\, relax and provides a calming sensation. \nAll abilities welcome; even if you think you do not have an art ability\, this session will help your wellbeing and mindset. All you need is a pencil\, piece of paper and a rubber (just in case!). \nGive your brain and eyes a break from the screen and nurture your creativity with this art for all club. \nThis training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/bsq-art-club-sculpture-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/art-club-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220427T090000
DTEND;TZID=Europe/London:20220427T120000
DTSTAMP:20260503T095953
CREATED:20220222T094119Z
LAST-MODIFIED:20220222T094119Z
UID:10000907-1651050000-1651060800@bakerstreetq.co.uk
SUMMARY:Fire Marshal
DESCRIPTION:This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe and successful evacuation in the case of a fire emergency. \nThis course will be delivered virtually. \nFire Marshal Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/fire-marshal-5/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2021/12/matt-chesin-jHqAIuAZPU0-unsplash-1000x679-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220427T123000
DTEND;TZID=Europe/London:20220427T131500
DTSTAMP:20260503T095953
CREATED:20220329T201522Z
LAST-MODIFIED:20220329T201522Z
UID:10000925-1651062600-1651065300@bakerstreetq.co.uk
SUMMARY:Dance Yoga Online Club with gem & i yoga
DESCRIPTION:Bring your lunch break to life with our Dance Yoga Club with feel good yoga flow choreographed to a well-known song. \nThis uplifting session combines the benefits of yoga and breath work with all the endorphins of a dance class. \nTo celebrate International Dance Day this session is a low pressure and subtle on the body so there is no pressure to move like Darcy Bussell! \nEveryone is welcome at this fun and energising class. All you will need is a yoga mat or soft surface to practice on and clothes you can move and wiggle comfortably in! \n“I always perform the routine like I’m on the stage and this makes me giggle. Gem’s yoga dance class is the highlight of my week. ” – participant of Gem’s online Weekday Wake Up class.
URL:https://bakerstreetq.co.uk/event/dance-yoga-online-club-with-gem-i-yoga-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/Dance-yoga_resized-for-web-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220428T120000
DTEND;TZID=Europe/London:20220428T130000
DTSTAMP:20260503T095953
CREATED:20220323T114707Z
LAST-MODIFIED:20220323T114707Z
UID:10000921-1651147200-1651150800@bakerstreetq.co.uk
SUMMARY:Master Your Time
DESCRIPTION:Want to manage your time more efficiently and effectively for less stress\, reduced anxiety and increased productivity? \nIn a world that seems to be getting faster and faster\, this workshop gives an insight into how you can manage your time more efficiently. \nHaving a better relationship with time means less stress\, reduced anxiety and increased productivity! \n\nLearn how to find extra quality time in your day\nImprove your relationship with tech and devices\nFeel more in control and increase your happiness\nInsights into managing your time more efficiently
URL:https://bakerstreetq.co.uk/event/master-your-time-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/master-your-time.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220504T100000
DTEND;TZID=Europe/London:20220504T113000
DTSTAMP:20260503T095953
CREATED:20220329T202443Z
LAST-MODIFIED:20220329T202443Z
UID:10000926-1651658400-1651663800@bakerstreetq.co.uk
SUMMARY:Mental Health for Senior Managers and Line Managers
DESCRIPTION:Senior management and line managers play an integral part in the normalising the conversation around mental health. Around 1/6 in workers are experiencing a mental health issue right now\, however 78% of line managers have yet to receive any form of training on mental health at work**. \nEquip yourself with the skills and confidence to recognise signs and symptoms of mental health issues and effectively guide a person towards support. Learn how to be comfortable with mental health conversations\, tackle stigmas\, spotting the signs of depression\, offering appropriate first-line support\, plus more. \nThe workshop facilitator: \nJenny is an accredited trainer with Mental Health First Aid (MHFA) England; a Neurolinguistic Programming (NLP) practitioner; and Transformational Coach\, accredited with the University of Chester and a member of the International Coaching Federation (ICF)\, abiding to a set of stringent standards and code of ethics. \n**Deloitte Workplace Mental Health & Wellbeing\, 2017 \nThis training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/mental-health-for-senior-managers-and-line-managers-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/mental-health-for-managers.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220510T123000
DTEND;TZID=Europe/London:20220510T133000
DTSTAMP:20260503T095953
CREATED:20220316T175354Z
LAST-MODIFIED:20220316T175354Z
UID:10000916-1652185800-1652189400@bakerstreetq.co.uk
SUMMARY:Guided Virtual Tour: History of Marylebone
DESCRIPTION:Celebrate Local and Community History Month by exploring the 1\,000 year history of Marylebone. \nMarylebone has developed into a cosmopolitan central area in London\, emulating a lovely village feel with an array of shops and restaurants\, that are not your usual high street names. \nBut why and how has Marylebone developed this way? What is Marylebone’s history? \nWhy did its name from the Tyburn – a brook that ran through it towards the Thames and continues to flow beneath it streets? \nDid you know most of the ‘new streets’ over the course the area’s development took their names from the extended families of the estate’s owners – Cavendish\, Bentinck\, Harley\, Portland? \nGot a thirst for history and the Marylebone area? Then this virtual guided walk will be right up your street while in the comfort of your lounge or work canteen! \nThis Guided Virtual Tour around Marylebone’s history will be led by Tina Hodgkinson and celebrate the Local & Community History Month.
URL:https://bakerstreetq.co.uk/event/guided-virtual-tour-history-of-marylebone-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/history-virtual-walk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220510T133000
DTEND;TZID=Europe/London:20220510T140000
DTSTAMP:20260503T095953
CREATED:20220331T125127Z
LAST-MODIFIED:20220331T125127Z
UID:10000929-1652189400-1652191200@bakerstreetq.co.uk
SUMMARY:How to Prevent Burnout
DESCRIPTION:A concise networking event to help you connect with other businesses and build relationships within the Quarter. This event will be full of connections\, good conversations and interesting insights focusing on How to Prevent Burnout. You will find out the difference between stress and burnout\, understanding the signs and symptoms of burnout and how to prevent burnout and nurture good mental health. \nBakerStreetQ presents guest presenter Tania Diggory\, an author\, entrepreneur and international Burnout Prevention speaker. Tania is the Founder and Director of Calmer\, a global award-winning training organisation based in the UK\, empowering entrepreneurs\, freelancers\, and business teams to nurture good mental health and wellbeing. As a qualified NLP Practitioner\, Mindfulness Teacher and Mental Health Trainer & First Aider\, Tania is passionate about raising awareness about the importance of balancing mental wellbeing with business success. \nThis event is is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/how-to-prevent-burnout-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/burnout-prevention.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220511T130000
DTEND;TZID=Europe/London:20220511T134500
DTSTAMP:20260503T095953
CREATED:20220401T162307Z
LAST-MODIFIED:20220401T162307Z
UID:10000933-1652274000-1652276700@bakerstreetq.co.uk
SUMMARY:Dance Yoga Online Club
DESCRIPTION:Bring your lunch break to life with our Dance Yoga Club with feel good yoga flow choreographed to a well-known song. \nTo celebrate Mental Health Awareness Month\, this session promises to be uplifting combining the benefits of both yoga and breath work with all the endorphins of a dance class. \nEveryone is welcome at this fun and energising class. There is no pressure to move like Darcy Bussell either as the session is low pressure and subtle on the body. \nAll you will need is a yoga mat or soft surface to practice on and clothes you can move and wiggle comfortably in!
URL:https://bakerstreetq.co.uk/event/dance-yoga-online-club-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/04/dance-yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220518T123000
DTEND;TZID=Europe/London:20220518T130000
DTSTAMP:20260503T095953
CREATED:20220323T115050Z
LAST-MODIFIED:20220323T115050Z
UID:10000922-1652877000-1652878800@bakerstreetq.co.uk
SUMMARY:30 Minute Mindful Meditation
DESCRIPTION:Break up your day with a lunchtime session to help you centre yourself and achieve optimum mind health \nWe appreciate time is scarce and not everyone can attend an hour’s workshop\, so this 30 minute virtual meditation session gets straight to the point with purely practical guided meditations to rejuvenate and refocus mind and body. \nSharing the core principles of mindfulness meditation\, this short meditation will help you cultivate a connection to the present moment – which in turn can lead to improved productivity\, morale\, mood and reduced stress. \nThis online 30 Minute Mindful Meditation class will be led by Meredith from Stretching The City\, a fully accredited mindfulness teacher.
URL:https://bakerstreetq.co.uk/event/30-minute-mindful-meditation-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/meditation-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220524T120000
DTEND;TZID=Europe/London:20220524T130000
DTSTAMP:20260503T095953
CREATED:20220323T115353Z
LAST-MODIFIED:20220323T115353Z
UID:10000923-1653393600-1653397200@bakerstreetq.co.uk
SUMMARY:Nutrients v Calories
DESCRIPTION:Debunk the myths\, learn practical tools and tailor your plan – Nutrients vs Calories is here to help. \nThis workshop will debunk several myths surrounding nutrition\, while simplifying what nutrition actually means and will provide you with the practical tools to tailor your individual diets! \n\nHow to build a personalised nutrition plan\nResolve several myths surrounding nutrition\nPractical\, interactive and engaging\n\nBook here
URL:https://bakerstreetq.co.uk/event/nutrients-v-calories-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/nutrients-vs-calroies.png
END:VEVENT
END:VCALENDAR