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DTSTART;TZID=Europe/London:20220413T130000
DTEND;TZID=Europe/London:20220413T140000
DTSTAMP:20260430T141205
CREATED:20220316T175042Z
LAST-MODIFIED:20220316T175042Z
UID:10000915-1649854800-1649858400@bakerstreetq.co.uk
SUMMARY:Recharge with Qi Gong & Yin Yoga Nidra
DESCRIPTION:Melt away tension and anchor into peace and calm through progression from movement to stillness. Be guided to explore Qigong\, an energy cultivation practice rooted in Chinese medicine with Wenlin Tan. \nDuring this class you will be guided to release stress\, restore calm and recharge your energy so you’ll feel rejuvenated and renewed. \nYin Yoga is a quiet\, contemplative practice where each yoga pose is held between 2-5 minutes to stimulate your connective tissue (fascia\, ligaments and tendons) – allowing for deep release. \nYoga Nidra is a lying-down form of meditation to regulate your body’s relaxation response. \nFor this session and in addition to your yoga mat\, you may want to have yoga props such as a blanket\, bolster\, pillows or blocks. \nWenlin Tan is a Qigong\, Yoga & Meditation Teacher & Teacher trainer certified and has been studying movement since she was 9\, and guiding clients across Europe and Asia since 2016. Wenlin specialises in Qigong Flow\, Gentle Somatic Yoga and meditation and offers these to support you to move with ease and feel pain-free.
URL:https://bakerstreetq.co.uk/event/recharge-with-qi-gong-yin-yoga-nidra-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/Qi-Gong-Yin-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220419T123000
DTEND;TZID=Europe/London:20220419T133000
DTSTAMP:20260430T141205
CREATED:20220330T141757Z
LAST-MODIFIED:20220330T141757Z
UID:10000927-1650371400-1650375000@bakerstreetq.co.uk
SUMMARY:Guided Virtual Tour: Days of the Workhouse
DESCRIPTION:This virtual tour will explore life for the Elizabethan\, Georgian and Victorian poor of Marylebone\, from outdoor relief to the harness of the two Marylebone workhouses\, plus philanthropic alternatives such as charity schools and Octavia Hill’s social housing.
URL:https://bakerstreetq.co.uk/event/guided-virtual-tour-days-of-the-workhouse-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/workhouse.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220420T123000
DTEND;TZID=Europe/London:20220420T133000
DTSTAMP:20260430T141205
CREATED:20220323T114304Z
LAST-MODIFIED:20220323T114304Z
UID:10000920-1650457800-1650461400@bakerstreetq.co.uk
SUMMARY:Stress Reset
DESCRIPTION:Reduce your stress\, increase your wellness\, resilience and performance with this Stress Reset session with Flytality Coaching & Wellness. \nThis Stress Reset workshop is designed to help and support participants understand and reduce stress\, improve wellness and resilience and minimise risk of burnout. \nA practical\, engaging and informative session supporting lasting behavioural change to increase wellness and performance for life and work. \nAt the end of the session you will: \n\nUnderstand the relationship between stress and performance\, and your current risk of burnout\n\n\nHave defined 2-3 personalised\, manageable lifestyle changes to reduce your baseline stress and increase your wellness\n\n\nHave created a practical ‘life-proof’ plan to put the changes into action\n\nFlytality Coaching & Wellness helps to restore overstretched professionals to their energised\, confident best.
URL:https://bakerstreetq.co.uk/event/stress-reset-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/stress-reset.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220421T123000
DTEND;TZID=Europe/London:20220421T133000
DTSTAMP:20260430T141205
CREATED:20220329T200945Z
LAST-MODIFIED:20220329T200945Z
UID:10000924-1650544200-1650547800@bakerstreetq.co.uk
SUMMARY:BSQ Art Club: Sculpture
DESCRIPTION:Drawing improves creativity\, relieves stress\, strengthens focus and strategic thinking so join us as we concentrate on sculpture drawing. \nTo celebrate International Sculpture Day this month\, the BSQ Art Club concentrates on sculpture in all its forms. Practising art helps to relax and aids focus and helps to unwind\, relax and provides a calming sensation. \nAll abilities welcome; even if you think you do not have an art ability\, this session will help your wellbeing and mindset. All you need is a pencil\, piece of paper and a rubber (just in case!). \nGive your brain and eyes a break from the screen and nurture your creativity with this art for all club. \nThis training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/bsq-art-club-sculpture-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/art-club-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220427T090000
DTEND;TZID=Europe/London:20220427T120000
DTSTAMP:20260430T141205
CREATED:20220222T094119Z
LAST-MODIFIED:20220222T094119Z
UID:10000907-1651050000-1651060800@bakerstreetq.co.uk
SUMMARY:Fire Marshal
DESCRIPTION:This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe and successful evacuation in the case of a fire emergency. \nThis course will be delivered virtually. \nFire Marshal Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/fire-marshal-5/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2021/12/matt-chesin-jHqAIuAZPU0-unsplash-1000x679-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220427T123000
DTEND;TZID=Europe/London:20220427T131500
DTSTAMP:20260430T141205
CREATED:20220329T201522Z
LAST-MODIFIED:20220329T201522Z
UID:10000925-1651062600-1651065300@bakerstreetq.co.uk
SUMMARY:Dance Yoga Online Club with gem & i yoga
DESCRIPTION:Bring your lunch break to life with our Dance Yoga Club with feel good yoga flow choreographed to a well-known song. \nThis uplifting session combines the benefits of yoga and breath work with all the endorphins of a dance class. \nTo celebrate International Dance Day this session is a low pressure and subtle on the body so there is no pressure to move like Darcy Bussell! \nEveryone is welcome at this fun and energising class. All you will need is a yoga mat or soft surface to practice on and clothes you can move and wiggle comfortably in! \n“I always perform the routine like I’m on the stage and this makes me giggle. Gem’s yoga dance class is the highlight of my week. ” – participant of Gem’s online Weekday Wake Up class.
URL:https://bakerstreetq.co.uk/event/dance-yoga-online-club-with-gem-i-yoga-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/Dance-yoga_resized-for-web-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220428T120000
DTEND;TZID=Europe/London:20220428T130000
DTSTAMP:20260430T141205
CREATED:20220323T114707Z
LAST-MODIFIED:20220323T114707Z
UID:10000921-1651147200-1651150800@bakerstreetq.co.uk
SUMMARY:Master Your Time
DESCRIPTION:Want to manage your time more efficiently and effectively for less stress\, reduced anxiety and increased productivity? \nIn a world that seems to be getting faster and faster\, this workshop gives an insight into how you can manage your time more efficiently. \nHaving a better relationship with time means less stress\, reduced anxiety and increased productivity! \n\nLearn how to find extra quality time in your day\nImprove your relationship with tech and devices\nFeel more in control and increase your happiness\nInsights into managing your time more efficiently
URL:https://bakerstreetq.co.uk/event/master-your-time-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/master-your-time.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220504T100000
DTEND;TZID=Europe/London:20220504T113000
DTSTAMP:20260430T141205
CREATED:20220329T202443Z
LAST-MODIFIED:20220329T202443Z
UID:10000926-1651658400-1651663800@bakerstreetq.co.uk
SUMMARY:Mental Health for Senior Managers and Line Managers
DESCRIPTION:Senior management and line managers play an integral part in the normalising the conversation around mental health. Around 1/6 in workers are experiencing a mental health issue right now\, however 78% of line managers have yet to receive any form of training on mental health at work**. \nEquip yourself with the skills and confidence to recognise signs and symptoms of mental health issues and effectively guide a person towards support. Learn how to be comfortable with mental health conversations\, tackle stigmas\, spotting the signs of depression\, offering appropriate first-line support\, plus more. \nThe workshop facilitator: \nJenny is an accredited trainer with Mental Health First Aid (MHFA) England; a Neurolinguistic Programming (NLP) practitioner; and Transformational Coach\, accredited with the University of Chester and a member of the International Coaching Federation (ICF)\, abiding to a set of stringent standards and code of ethics. \n**Deloitte Workplace Mental Health & Wellbeing\, 2017 \nThis training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/mental-health-for-senior-managers-and-line-managers-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/mental-health-for-managers.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220510T123000
DTEND;TZID=Europe/London:20220510T133000
DTSTAMP:20260430T141205
CREATED:20220316T175354Z
LAST-MODIFIED:20220316T175354Z
UID:10000916-1652185800-1652189400@bakerstreetq.co.uk
SUMMARY:Guided Virtual Tour: History of Marylebone
DESCRIPTION:Celebrate Local and Community History Month by exploring the 1\,000 year history of Marylebone. \nMarylebone has developed into a cosmopolitan central area in London\, emulating a lovely village feel with an array of shops and restaurants\, that are not your usual high street names. \nBut why and how has Marylebone developed this way? What is Marylebone’s history? \nWhy did its name from the Tyburn – a brook that ran through it towards the Thames and continues to flow beneath it streets? \nDid you know most of the ‘new streets’ over the course the area’s development took their names from the extended families of the estate’s owners – Cavendish\, Bentinck\, Harley\, Portland? \nGot a thirst for history and the Marylebone area? Then this virtual guided walk will be right up your street while in the comfort of your lounge or work canteen! \nThis Guided Virtual Tour around Marylebone’s history will be led by Tina Hodgkinson and celebrate the Local & Community History Month.
URL:https://bakerstreetq.co.uk/event/guided-virtual-tour-history-of-marylebone-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/history-virtual-walk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220510T133000
DTEND;TZID=Europe/London:20220510T140000
DTSTAMP:20260430T141205
CREATED:20220331T125127Z
LAST-MODIFIED:20220331T125127Z
UID:10000929-1652189400-1652191200@bakerstreetq.co.uk
SUMMARY:How to Prevent Burnout
DESCRIPTION:A concise networking event to help you connect with other businesses and build relationships within the Quarter. This event will be full of connections\, good conversations and interesting insights focusing on How to Prevent Burnout. You will find out the difference between stress and burnout\, understanding the signs and symptoms of burnout and how to prevent burnout and nurture good mental health. \nBakerStreetQ presents guest presenter Tania Diggory\, an author\, entrepreneur and international Burnout Prevention speaker. Tania is the Founder and Director of Calmer\, a global award-winning training organisation based in the UK\, empowering entrepreneurs\, freelancers\, and business teams to nurture good mental health and wellbeing. As a qualified NLP Practitioner\, Mindfulness Teacher and Mental Health Trainer & First Aider\, Tania is passionate about raising awareness about the importance of balancing mental wellbeing with business success. \nThis event is is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/how-to-prevent-burnout-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/burnout-prevention.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220511T130000
DTEND;TZID=Europe/London:20220511T134500
DTSTAMP:20260430T141205
CREATED:20220401T162307Z
LAST-MODIFIED:20220401T162307Z
UID:10000933-1652274000-1652276700@bakerstreetq.co.uk
SUMMARY:Dance Yoga Online Club
DESCRIPTION:Bring your lunch break to life with our Dance Yoga Club with feel good yoga flow choreographed to a well-known song. \nTo celebrate Mental Health Awareness Month\, this session promises to be uplifting combining the benefits of both yoga and breath work with all the endorphins of a dance class. \nEveryone is welcome at this fun and energising class. There is no pressure to move like Darcy Bussell either as the session is low pressure and subtle on the body. \nAll you will need is a yoga mat or soft surface to practice on and clothes you can move and wiggle comfortably in!
URL:https://bakerstreetq.co.uk/event/dance-yoga-online-club-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/04/dance-yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220518T123000
DTEND;TZID=Europe/London:20220518T130000
DTSTAMP:20260430T141205
CREATED:20220323T115050Z
LAST-MODIFIED:20220323T115050Z
UID:10000922-1652877000-1652878800@bakerstreetq.co.uk
SUMMARY:30 Minute Mindful Meditation
DESCRIPTION:Break up your day with a lunchtime session to help you centre yourself and achieve optimum mind health \nWe appreciate time is scarce and not everyone can attend an hour’s workshop\, so this 30 minute virtual meditation session gets straight to the point with purely practical guided meditations to rejuvenate and refocus mind and body. \nSharing the core principles of mindfulness meditation\, this short meditation will help you cultivate a connection to the present moment – which in turn can lead to improved productivity\, morale\, mood and reduced stress. \nThis online 30 Minute Mindful Meditation class will be led by Meredith from Stretching The City\, a fully accredited mindfulness teacher.
URL:https://bakerstreetq.co.uk/event/30-minute-mindful-meditation-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/meditation-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220524T120000
DTEND;TZID=Europe/London:20220524T130000
DTSTAMP:20260430T141205
CREATED:20220323T115353Z
LAST-MODIFIED:20220323T115353Z
UID:10000923-1653393600-1653397200@bakerstreetq.co.uk
SUMMARY:Nutrients v Calories
DESCRIPTION:Debunk the myths\, learn practical tools and tailor your plan – Nutrients vs Calories is here to help. \nThis workshop will debunk several myths surrounding nutrition\, while simplifying what nutrition actually means and will provide you with the practical tools to tailor your individual diets! \n\nHow to build a personalised nutrition plan\nResolve several myths surrounding nutrition\nPractical\, interactive and engaging\n\nBook here
URL:https://bakerstreetq.co.uk/event/nutrients-v-calories-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/nutrients-vs-calroies.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220526T090000
DTEND;TZID=Europe/London:20220526T120000
DTSTAMP:20260430T141205
CREATED:20220413T121028Z
LAST-MODIFIED:20220413T121028Z
UID:10000940-1653555600-1653566400@bakerstreetq.co.uk
SUMMARY:Fire Marshal
DESCRIPTION:This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe and successful evacuation in the case of a fire emergency. \nThis course will be delivered virtually. \nFire Marshal Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/fire-marshal-2-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2021/12/matt-chesin-jHqAIuAZPU0-unsplash-1000x679-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220608T090000
DTEND;TZID=Europe/London:20220608T120000
DTSTAMP:20260430T141205
CREATED:20220222T094119Z
LAST-MODIFIED:20220222T094119Z
UID:10000911-1654678800-1654689600@bakerstreetq.co.uk
SUMMARY:Fire Marshal
DESCRIPTION:This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe and successful evacuation in the case of a fire emergency. \nThis course will be delivered virtually. \nFire Marshal Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/fire-marshal-2022-06-08-3/2022-06-08/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2021/12/matt-chesin-jHqAIuAZPU0-unsplash-1000x679-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220614T090000
DTEND;TZID=Europe/London:20220616T160000
DTSTAMP:20260430T141205
CREATED:20211206T122313Z
LAST-MODIFIED:20211206T122313Z
UID:10000621-1655197200-1655395200@bakerstreetq.co.uk
SUMMARY:Mental Health First Aid
DESCRIPTION:This three-day\, virtual course will qualify you as a Mental Health First Aider and will provide you with an in-depth knowledge to enable you to support your co-workers. The sessions will be very interactive and there will be some pre-course learning and reading (detailed below). The course will give you: \n\nAn in-depth understanding of mental health and the factors that can affect wellbeing\nPractical skills to spot the triggers and signs of mental health issues\nConfidence to step in\, reassure and support a person in distress\nEnhanced interpersonal skills such as non-judgemental listening\nKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mix\n\nThis course is delivered online and is made up of individual learning activities and a series of four live instructor-led sessions. Individual learning will be based on a combination of videos\, workbook activities and reading. This can be completed at your own pace in advance of each live session. The live sessions are led by an approved MHFA England Instructor and are interactive\, involving presentation of slides\, video clips\, activities\, discussion and case studies\, which you will explore as a group to embed learning. Please see the timings of the live sessions below: \nBefore the live sessions begin you will need to do some set up online and some pre learning which will take 1 hour \nTuesday 14 June – 9:00- 10:45 live session 1\, followed by home-learning in the afternoon\nWednesday 15 June – 9:00 – 11:30 live session 2\, followed by home-learning in the afternoon\nThursday 16 June – 9:00 – 11:00 live session 3\, followed by home-learning\nThursday 16 June – 14:00 – 16:00 live session 4 (finish) \nMental Health First Aid Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/mental-health-first-aid-5/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2021/12/AdobeStock_229233612.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220614T130000
DTEND;TZID=Europe/London:20220614T140000
DTSTAMP:20260430T141205
CREATED:20220608T100632Z
LAST-MODIFIED:20220608T100632Z
UID:10000946-1655211600-1655215200@bakerstreetq.co.uk
SUMMARY:CREATE: BakerStreetQ Art Club
DESCRIPTION:As the London Festival of Architecture rolls out throughout June\, this BakerStreetQ Art Club session in collaboration with Artisand concentrates on architecture in all its forms. Practising art helps to relax and unwind\, aids focus and provides a calming sensation. \nAll abilities welcome\, even if you think you do not have an art ability\, this session will help your wellbeing and mindset. All you need is a pencil\, piece of paper and a rubber (just in case!) and a ruler. \nFree to BSQ business members – to check if your business is a member\, please email info@bakerstreetq.co.uk \nBook via Eventbrite link button below and receive details of the online session \nArtisand is all about improving wellbeing by getting involved with art. You could love going to galleries\, or you could love getting involved with your hands. Whatever your angle\, art can improve your wellbeing.
URL:https://bakerstreetq.co.uk/event/create-bakerstreetq-art-club-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/06/Art-Club-architecture-EVENT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220627T093000
DTEND;TZID=Europe/London:20220627T120000
DTSTAMP:20260430T141205
CREATED:20220331T145404Z
LAST-MODIFIED:20220331T145404Z
UID:10000930-1656322200-1656331200@bakerstreetq.co.uk
SUMMARY:Transgender Awareness
DESCRIPTION:Transgender rights have become an urgent political issue. But the transgender community is very diverse and poorly understood after years of misgendering\, misinformation and stereotyping. \nOur training is aimed at those working in the public\, private\, social purpose and voluntary and community sectors. It is relevant to administrators\, practitioners\, staff and managers. \nThe course includes: \n\nWhat is Trans? – trans people from a biological\, social and historical viewpoint\nTrans lives – What is involved in gender transition\, and what issues do trans people face during and after the process?\nUsing the right words – A guide to the complexities of trans language\nTrans people and the law – the Gender Recognition Act\, the Equality Act and more\n\n\nThis training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/transgender-awareness-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/trans-training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220629T190000
DTEND;TZID=Europe/London:20220629T200000
DTSTAMP:20260430T141205
CREATED:20220330T145937Z
LAST-MODIFIED:20220330T145937Z
UID:10000928-1656529200-1656532800@bakerstreetq.co.uk
SUMMARY:Sleep better with Julie's evening BEDITATION
DESCRIPTION:A live evening relaxation session to help you unwind\, prepare for sleep and\, perhaps\, even drift off peacefully. \nPart sleep knowledge\, part experience. Firstly Julie Wright from WeSleep will explain 10 facts about sleep and how our brain and body work together to lead you into a peaceful slumber. Then you will be guided you into a live immersive and experiential session tapping into a wide range of techniques inspired from modern and ancient practices. \nJulie has designed this session to help you sleep more soundly – focusing on breathwork\, self-acupressure\, written exercises\, sleep inducing positions\, bedtime stories\, soundscapes\, cocoon building and more. \nThere will be an opportunity to submit questions which she can answer right before the wind-down practice. \nJulie Wright is a London-based sleep educator\, Founder of the wellness company WeSleep\, World Sleep Day ambassador and author of “The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep”.
URL:https://bakerstreetq.co.uk/event/sleep-better-with-julies-evening-beditation-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/03/Beditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220714T093000
DTEND;TZID=Europe/London:20220714T170000
DTSTAMP:20260430T141205
CREATED:20220623T113319Z
LAST-MODIFIED:20220623T113319Z
UID:10000949-1657791000-1657818000@bakerstreetq.co.uk
SUMMARY:Environment Awareness Training
DESCRIPTION:This one-day Environmental Awareness Training course provides an entry-level broad understanding of sustainability and environmental issues: locally\, nationally\, and globally. The training is delivered by GEP International and approved by the Institute of Environmental Management & Assessment (IEMA).  The courses’ principal focus is to equip delegates with the skills to identify and action opportunities to enhance environmental performance in the workplace. \nWho should attend?\nThis course is aimed at those who are involved with or have responsibility for their businesses’ environmental management. This course is suitable for all levels within the organisation. \nHow will you benefit?\nBy attending this course you will be able to: \n\nIdentify potential cost saving opportunities within your business\nIdentify environmental risks and opportunities for improvement in environmental performance within your business\n\nAll delegates will be issued with a certificate of attendance upon completion of this IEMA Approved Environmental Awareness course. \nEnvironmental Awareness Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/environment-awareness-training-4/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/06/Environmental-Awareness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220913T090000
DTEND;TZID=Europe/London:20220913T120000
DTSTAMP:20260430T141205
CREATED:20220810T125522Z
LAST-MODIFIED:20220810T125522Z
UID:10000976-1663059600-1663070400@bakerstreetq.co.uk
SUMMARY:Fire Marshal Training
DESCRIPTION:This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe and successful evacuation in the case of a fire emergency. \nThis course will be delivered virtually. \nFire Marshal Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member and book onto the training\, email training@bakerstreetq.co.uk
URL:https://bakerstreetq.co.uk/event/fire-marshal-training-2-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2021/12/matt-chesin-jHqAIuAZPU0-unsplash-1000x679-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220920T090000
DTEND;TZID=Europe/London:20220922T160000
DTSTAMP:20260430T141205
CREATED:20220607T144301Z
LAST-MODIFIED:20220607T144301Z
UID:10000945-1663664400-1663862400@bakerstreetq.co.uk
SUMMARY:Mental Health First Aid
DESCRIPTION:This three-day\, virtual course will qualify you as a Mental Health First Aider and will provide you with an in-depth knowledge to enable you to support your co-workers. The sessions will be very interactive and there will be some pre-course learning and reading (detailed below). The course will give you: \n\nAn in-depth understanding of mental health and the factors that can affect wellbeing\nPractical skills to spot the triggers and signs of mental health issues\nConfidence to step in\, reassure and support a person in distress\nEnhanced interpersonal skills such as non-judgemental listening\nKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mix\n\nThis course is delivered online and is made up of individual learning activities and a series of four live instructor-led sessions. Individual learning will be based on a combination of videos\, workbook activities and reading. This can be completed at your own pace in advance of each live session. The live sessions are led by an approved MHFA England Instructor and are interactive\, involving presentation of slides\, video clips\, activities\, discussion and case studies\, which you will explore as a group to embed learning. Please see the timings of the live sessions below: \nBefore the live sessions begin you will need to do some set up online and some pre learning which will take 1 hour \nTuesday 20 September – 9:00- 10:45 live session 1\, followed by home-learning in the afternoon\nWednesday 21 September – 9:00 – 11:30 live session 2\, followed by home-learning in the afternoon\nThursday 22 September – 9:00 – 11:00 live session 3\, followed by home-learning\nThursday 22 September – 14:00 – 16:00 live session 4 (finish) \nMental Health First Aid Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member\, email info@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/mental-health-first-aid-2-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2021/12/AdobeStock_229233612.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220926T093000
DTEND;TZID=Europe/London:20220926T170000
DTSTAMP:20260430T141205
CREATED:20220831T124845Z
LAST-MODIFIED:20220831T124845Z
UID:10000982-1664184600-1664211600@bakerstreetq.co.uk
SUMMARY:Environment Awareness Training
DESCRIPTION:This one-day Environmental Awareness Training course provides an entry-level broad understanding of sustainability and environmental issues: locally\, nationally\, and globally. The training is delivered by GEP International and approved by the Institute of Environmental Management & Assessment (IEMA).  The courses’ principal focus is to equip delegates with the skills to identify and action opportunities to enhance environmental performance in the workplace. \nWho should attend?\nThis course is aimed at those who are involved with or have responsibility for their businesses’ environmental management. This course is suitable for all levels within the organisation. \nHow will you benefit?\nBy attending this course you will be able to: \n\nIdentify potential cost saving opportunities within your business\nIdentify environmental risks and opportunities for improvement in environmental performance within your business\n\nAll delegates will be issued with a certificate of attendance upon completion of this IEMA Approved Environmental Awareness course. \nEnvironmental Awareness Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member and book onto the training\, email training@bakerstreetq.co.uk
URL:https://bakerstreetq.co.uk/event/environment-awareness-training-2-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/06/Environmental-Awareness-Training-London.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221004T100000
DTEND;TZID=Europe/London:20221004T120000
DTSTAMP:20260430T141205
CREATED:20220920T142143Z
LAST-MODIFIED:20220920T142143Z
UID:10000989-1664877600-1664884800@bakerstreetq.co.uk
SUMMARY:Challenging Racial Bias and Racism in Practice
DESCRIPTION:This 2-hour virtual course is aimed to educate individuals in organisations giving them a better\, in-depth understanding of various forms of racism\, as well as racial bias and the issues affecting the community. The course has a focus on the topics of anti-racism and looks to assist organisations in making practical and structural changes that contributes to a positive impact in the fight against racism and racial inequality. \n  \nThis course on Challenging Racial Bias and Racism in Practice is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member and book onto the training\, email training@bakerstreetq.co.uk
URL:https://bakerstreetq.co.uk/event/diversity-training-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/09/AdobeStock_438336117-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221026T123000
DTEND;TZID=Europe/London:20221026T123000
DTSTAMP:20260430T141205
CREATED:20221024T125511Z
LAST-MODIFIED:20221024T125511Z
UID:10000994-1666787400-1666787400@bakerstreetq.co.uk
SUMMARY:FREE Financial Wellbeing Webinar
DESCRIPTION:Knight Frank Finance will be hosting this webinar titled: Understanding your mortgage options | Mortgage Advice Q&A. Please register here to join live for insight and advice\, and don’t forget to submit your questions ahead of the session. KFF will answer all questions anonymously. \n  \nThe session will cover: \n\nFinancing a new property purchase or your first home.\nHow to get the best deal on your remortgage\nTips for buying or refinancing buy-to-let property\nHow to get mortgage-ready for your retirement and the options available to you\nThere will be time to answer your specific questions too\n\nThe webinar is scheduled for 12:30 but will be recorded and can be played back on demand\, using the registration link.
URL:https://bakerstreetq.co.uk/event/free-financial-wellbeing-webinar-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/10/Knight-Frank-WEB.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221205T123000
DTEND;TZID=Europe/London:20221205T130000
DTSTAMP:20260430T141205
CREATED:20221018T105350Z
LAST-MODIFIED:20221018T105350Z
UID:10000991-1670243400-1670245200@bakerstreetq.co.uk
SUMMARY:Breathwork: A Toolkit for Calm
DESCRIPTION:Stretching the City will be providing knowledge on how to access calm via a resource we have with us at all times (i.e. the breath)\, which is a powerful tool for navigating the challenges that come hand-in-hand with daily life. \nWhat to expect: \n\nLearn the science of how correct breathing improves both your physical and mental health.\nDiscover simple and quick hacks on how to change your mental state instantly using only your breath.\nPractice a series of breathing exercises that will:\n\nSoothe feelings of stress and unease and help you move into a place of calm.\nSupport the balance of the nervous system.\n\n\nLearn practical tips for how to embed these practices in to your daily life and routine.\n\nAt the end of the session\, each participant will receive a document of key take-aways and a video recording of a 10 minute breathwork practice.
URL:https://bakerstreetq.co.uk/event/breathwork-a-toolkit-for-calm-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/webp:https://bakerstreetq.co.uk/wp-content/uploads/2022/10/Breathwork.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230112T090000
DTEND;TZID=Europe/London:20230112T120000
DTSTAMP:20260430T141205
CREATED:20220810T131209Z
LAST-MODIFIED:20220810T131209Z
UID:10000977-1673514000-1673524800@bakerstreetq.co.uk
SUMMARY:Fire Marshal Training
DESCRIPTION:This half day (3 hours) Fire marshal training courses is delivered by a professional firefighter. You will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. It is a legal requirement to ensure you have an adequate number of staff trained to handle the safe and successful evacuation in the case of a fire emergency. \nThis course will be delivered virtually. \nFire Marshal Training is exclusive to employees of Baker Street Quarter Partnership member businesses. To check if your business is a member and book onto the training\, email training@bakerstreetq.co.uk
URL:https://bakerstreetq.co.uk/event/fire-marshal-training-3-3/
CATEGORIES:Training,Virtual
ATTACH;FMTTYPE=image/png:https://bakerstreetq.co.uk/wp-content/uploads/2022/01/Training-round-up-2022_news.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230116T123000
DTEND;TZID=Europe/London:20230116T133000
DTSTAMP:20260430T141205
CREATED:20221110T123331Z
LAST-MODIFIED:20221110T123331Z
UID:10000995-1673872200-1673875800@bakerstreetq.co.uk
SUMMARY:Managing the Winter Blues
DESCRIPTION:Indeed\, while most of us experience some changes in our mood during the autumn and winter months\, the impact and severity varies from person to person. For some the impact is mild and short lived\, while others experience moderate symptoms of low mood. A significant number of people experience symptoms such that they meet clinical criteria for Seasonal Affective Disorder (SAD)\, a form of clinical depression that has a seasonal pattern of onset in the autumn or winter lasting until the spring. It is estimated that up to 6% of the UK population may have symptoms that would meet the threshold for a clinical diagnosis of SAD. \nIn this 60 minute webinar delivered by Working Mindset\, participants will have the opportunity to: \n\nDevelop an understanding of the biological origins of Seasonal Affective Disorder.\nExplore evidence-based psychological and behavioural strategies to manage the emotional challenges associated with the winter months.\nDevelop skills in self-care and self-compassion.\nTake home a toolkit of tips and strategies to help boost mood and maintain good mental health during the winter months.\n\nThe details: \n\nDuration: 60 minutes.\nCapacity: Up to 500 people.\nFacilitator: A clinical psychologist.\nLogistics: Virtual webinar. You’ll be sent an exclusive link to the webinar\, which will be streamed via Zoom.
URL:https://bakerstreetq.co.uk/event/managing-the-winter-blues-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/11/AdobeStock_321909868-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230322T123000
DTEND;TZID=Europe/London:20230322T133000
DTSTAMP:20260430T141205
CREATED:20221110T124816Z
LAST-MODIFIED:20221110T124816Z
UID:10000996-1679488200-1679491800@bakerstreetq.co.uk
SUMMARY:Neurodiversity in the workplace
DESCRIPTION:Neurodiversity refers to the different ways the brain can work and interpret information. Around 10 per cent of people are neurodiverse\, a term which describes a range of conditions including difficulties with attention\, memory and impulse control as well as longer-term conditions like Autism\, Attention Deficit Hyperactivity Disorder and Dyslexia. \nNeurodiversity awareness is growing and employers are recognising the wider impact of attending to this of beyond the immediate benefits for neurodivergent employees. As awareness of neurodiversity grows\, it is important for workplaces to look at how they can support neurodivergent individuals to thrive. \nIn this 60 minute webinar deliverd by Working Mindset\, participants can learn more about neurodiversity\, the benefits for organisations\, and how to support neurodivergent people to thrive at work. We will explore: \n\nWhat we mean by neurodiversity.\nWhy neurodiversity matters.\nHow to best support neurodiverse individuals in your workplace
URL:https://bakerstreetq.co.uk/event/neurodiversity-in-the-workplace-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/11/AdobeStock_438336117-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230421T120000
DTEND;TZID=Europe/London:20230421T130000
DTSTAMP:20260430T141205
CREATED:20221219T155102Z
LAST-MODIFIED:20221219T155102Z
UID:10001006-1682078400-1682082000@bakerstreetq.co.uk
SUMMARY:Mental Health First Aid Networking Session
DESCRIPTION:This is a 60-minute session for members who are trained mental health first aiders. The session gives Mental Health First Aiders the opportunity to share challenges and build confidence in their role in a safe and supportive environment. The session will allow people to explore real-life experiences and look at how to bring key tools and techniques into action. It is a chance to reflect\, share ideas and learn together. \nMental Health First Aid Networking Session is exclusive to employees of Baker Street Quarter Partnership member businesses\, and people who have completed the Mental health First Aiders training course. To check if your business is a member\, email training@bakerstreetq.co.uk.
URL:https://bakerstreetq.co.uk/event/mental-health-first-aid-networking-session-3/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://bakerstreetq.co.uk/wp-content/uploads/2022/10/AdobeStock_229233612-scaled.jpeg
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END:VCALENDAR