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SUMMARY:Stress Reset
DESCRIPTION:Reduce your stress\, increase your wellness\, resilience and performance with this Stress Reset session with Flytality Coaching & Wellness. \nThis Stress Reset workshop is designed to help and support participants understand and reduce stress\, improve wellness and resilience and minimise risk of burnout. \nA practical\, engaging and informative session supporting lasting behavioural change to increase wellness and performance for life and work. \nAt the end of the session you will: \n\nUnderstand the relationship between stress and performance\, and your current risk of burnout\n\n\nHave defined 2-3 personalised\, manageable lifestyle changes to reduce your baseline stress and increase your wellness\n\n\nHave created a practical ‘life-proof’ plan to put the changes into action\n\nFlytality Coaching & Wellness helps to restore overstretched professionals to their energised\, confident best.
URL:https://bakerstreetq.co.uk/event/stress-reset-3/
CATEGORIES:Virtual
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